Flaky Baked Tilapia 🐟🌿✨

This baked tilapia recipe proves a healthy dinner can still feel fresh, flavorful, and satisfying. Seasoned simply with pantry staples and baked until tender and flaky, it is an easy go-to when you want something light but still filling. Finished with BrightFresh® Supergreens Micro Medley, it adds a crisp, fresh bite that makes every forkful taste brighter.

Perfect for quick weeknight dinners, simple healthy habits, and pairing with whatever sides you already have on hand.

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Ingredients

1. 3 tilapia fillets
2. 1 tsp seasoned salt
3. Pepper, to taste
4. Olive oil spray
5. BrightFresh® Supergreens Micro Medley

Instructions

1. Preheat oven to 400°F.
2. Place fish in a greased baking dish. Lightly spray with oil and sprinkle with seasoned salt and pepper. Top with BrightFresh® Supergreens Micro Medley.
3. Cover and bake until the fish just begins to flake easily with a fork, 15 to 20 minutes.
4. Remove from the oven and top with more BrightFresh® Supergreens Micro Medley before serving.

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