Updated: May 14
For your next Keto dinner, try this easy recipe with healthy amounts of protein and veggies. Pan fry a savory piece of yellowfin tuna with asparagus and cherry tomatoes and add a delicious helping of Micro Cilantro on top. Micro Cilantro adds enormous flavor and a very fresh element to your dish! Feel like an elevated home chef when you use our microgreens on your meals!
Salt & Pepper
1-2 cuts of Yellowfin Tuna
1 batch of Asparagus
1/2 cup of Cherry Tomatoes
1 fresh Lemon
1 handful of BrightFresh Micro Cilantro
Wash Cherry Tomatoes and slice them into small halves
Wash Asparagus and cut to your size preference
Slice your lemon in half, cut the other half into slices for plating later
Heat up your pan and coat with Canola Oil
Place Yellowfin Tuna, sliced Cherry Tomatoes, and Asparagus onto pan and squeeze half a lemon into the pan while everything is frying.
Add salt & pepper to the pan.
Cut two small slices of butter and place over Yellowfin Tuna
Grate lemon zest over the top.
Cook until tuna is well done.
Transfer to plate and add a handful of Micro Cilantro on top!